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Mediterranean Recipes Made Simple: Fresh 30-Minute Meals Inspired by Spain, France & Italy

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Fresh • Authentic • Homemade Recipes

Featuring seasonal ingredients and European Mediterranean flavors — from quick weekday meals to timeless classics made for sharing.

Latest Recipes

Discover authentic, tested 30-minute healthy recipes with step-by-step photos to cook everyday meals with total confidence.

The Mediterranean Bowl Project 🌿

Discover fresh Mediterranean bowl recipes created in Carlota’s kitchen with wholesome ingredients, vibrant flavors, and healthy meal inspiration.

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"Fresh basil leaves, a bottle of extra virgin olive oil, and a mortar and pestle with garlic cloves on a marble surface for swtbasil.com."

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